Mushroom and Leek Soup
If you have an eye for design, you’ll like the way the ingredients in this soup mimic the other’s shapes and colors. The rest of us just like the Asian flavor profile and the way the asparagus makes...
View ArticleDoubly-Decadent Turkey Sandwich
A double-decker sandwich with turkey, roasted red pepper, and a cauliflower-garlic-herb spread. I like to use turkey breast cutlets – they are very lean, a nice change from chicken, and defrost/cook...
View ArticleWhat The Dilly-yo Egg Salad Lettuce Wraps
With flavorful whole-grain mustard and plenty of dill, you won’t miss the mayo or the yolk in this ultra-healthy egg salad recipe. Ingredients 5 boiled eggs, yolks discarded 23g or 1 tbsp. Greek yogurt...
View ArticleHearty Winter Soup
This hearty and nutritious vegan soup is a complete and easy meal. Pair with warm crusty bread and a full glass of red wine for the ultimate comfort food meal! A bonus: you can jar the dry ingredients...
View ArticleTilapia with Ginger-Scallion Pesto
This dish is filled with nutritious ingredients – spinach, an excellent source of Vitamin K for blood clotting and bone health, ginger for promoting digestion, and lean white fish for protein. The...
View ArticleSpicy Garlic Shrimp
Fewer than 5 ingredients, fewer than 15 minutes! What more could you ask for? I really love to read. I read every night before bed, and try to fit it in during the day, too, if I can. One Saturday,...
View ArticleCheesy Pasta with Flash-Caramelized Onion
The ingredients in this dish compliment each other so well that I found myself focusing on flavor combinations – do I pick up a bite of pancetta and arugula or mushroom, pasta, and onion with my fork?...
View ArticleGarlic and Lemon Grilled Tilapia
Grilling is a great way to add flavor to just about any dish – plus, it’s a quick way to cook an entire meal. Think any meat with a side of veggies and a chunk of grilled baguette. We don’t necessarily...
View Article‘Dill is the New Spinach’ Veggie Stack
Have you heard? Dill is the new spinach! Try this quick and easy vegetarian recipe with a big kick of dill. This makes a great appetizer! My Dad has a fun, dry sense of humor that always makes me...
View ArticleSimply Roasted Beets
We love beets! In this recipe we’ll do a simple oven roasting of some beets straight from our garden (OK, it’s really my husbands garden). This recipe is quick and delicious. If you have other veggies...
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